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Discover the captivating world of Olympic lifts – celebrated for their deep-rooted connection to the esteemed Olympic Games. Our course, crafted for fitness professionals, immerses you in the artful techniques of weightlifting, focusing on the official Olympic lifts: the snatch and the clean and jerk.
The DIP module will help you understand your rights, responsibilities and duty of care as a fitness professional and how you can best support your clients.
The course includes general coaching units and fundamental motor coaching skills, so you can confidently start your sport coaching career. Our experienced instructors will teach you how to apply the right skills and knowledge to a basic sport and recreation session.