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The aim of this webinar series is to educate practitioners on the key concepts of long-term athletic development, providing coaches with a greater understanding of how to properly train and progress youth athletes into adulthood. The series will explore the significance of physical literacy and fundamental movement skills, address the controversy of resistance training within youth populations, and outline a model for long-term development based on current scientific literature.
The ultimate Female Training online course for Personal Trainers and Fitness Professionals.
Help your clients achieve optimal performance and unlock everything you need to know – with the best strength & conditioning and athletic performance certification available.
Not only will you be an expert in your field, but you will become the go-to in strength and conditioning training!