Insights Into Mental Health & Exercise

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Australian Fitness Network

Insights Into Mental Health & Exercise

ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Insights into Mental Health and Exercise is targeted towards Fitness Professionals (encompassing Gym Instructors, Group Exercise Instructors and Personal Trainers) who want to gain a better understanding about mental illness.

Leaning outcomes:

  • Symptoms and behaviours of anxiety and mood disorders, depression, personality disorders and schizophrenia
  • Positive and negative symptoms and behaviours of psychosis
  • Stigma of mental illness
  • Stages of behaviour change
  • Skills and barriers of effective communication
  • Managing cardiac risk factors
  • Psychiatric medications
  • Peri-natal depression


For more information please click here

To review this course, please click here.