Fitness Mastery Series: Coaching Skills For Maximum Client Results

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Australian Fitness Network

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Fitness Mastery Series: Coaching Skills For Maximum Client Results

ACT, NSW, NT, QLD, SA, TAS, VIC, WA


It’s not just about sets and reps anymore. Your clients want, and expect, more than ever from their sessions.

Learning outcomes

  • Postnatal posture assessment
  • Early programming to improve posture
  • Postural strengthening and awareness exercises
  • Postnatal rectus abdominus diastasis assessment
  • Assessment of the postnatal core
  • Postnatal pelvic floor instruction
  • Teaching postnatal abdominal bracing and technique correction
  • Building levels of postnatal abdominal exercises
  • Postnatal fitness checks
  • Assessing postnatal abdominal muscle control
  • Integrating pelvic floor protection with progression of postnatal exercise
    Referring postnatal clients for physiotherapy follow up


For more information click here

To review this course, please click here.