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65 Courses Match Your Search

The Final Piece - Stretch and Release

My Group Move

We have prepared a course that will take you through the importance of a cool down and a stretch and provide you with several stretch finales that you can plug and play.    Read more
Online Courses Group Personal Training Group Fitness FITREC LEVEL B

Group Fitness Management – Creating A Reliable And Skilled Team

Network

This course is targeted towards Group Fitness Instructors and Group Fitness Managers who want to get more out of their current group fitness timetable and instructors.    Read more
Online Courses Group Fitness FITREC LEVEL B

Pilates for Hips & Shoulders

Network

Pilates for Hips and Shoulders is for personal trainers and group exercise instructors who want to learn more about Pilates exercises specifically targeting strength, mobility and or function of the hip and shoulder joints.    Read more
Online Courses Group Fitness Pilates Personal Training FITREC LEVEL B

Pilates with Props

Network

Learn about some of the different props used in Pilates sessions in this course from international Pilates instructor Trainer, Stephanie Glickman.    Read more
Online Courses Group Fitness Pilates Personal Training FITREC LEVEL B

Teaching Group Exercise

Network

Focusing on the specialist area of fitness once known as 'aerobics' and these days often referred to simply as 'classes', this course explores the many different types of group exercise and how to plan a structured group fitness session.    Read more
Online Courses Group Fitness FITREC LEVEL B

LES MILLS BODYPUMP®

Les Mills Asia Pacific

BODYPUMP is a full-body weights workout that is ideal if you’re looking to get lean, toned and fit – fast.    Read more
Online Courses Group Fitness FITREC LEVEL A

LES MILLS BODYCOMBAT®

Les Mills Asia Pacific

BODYCOMBAT is a high-energy, martial arts-inspired, non-contact workout, enabling you to punch, kick and strike your way to fitness.    Read more
Group Fitness FITREC LEVEL A

LES MILLS BODYBALANCE®

Les Mills Asia Pacific

BODYBALANCE is a yoga-based class that will improve your mind, body and life, by strengthening your entire body, leaving you feeling calm and centred.    Read more
Group Fitness FITREC LEVEL A

LES MILLS BODYATTACK®

Les Mills Asia Pacific

BODYATTACK is a high-energy fitness class with moves that gets you fit for the sport of life and caters for total beginners to long-term regulars.    Read more
Group Fitness FITREC LEVEL A

LES MILLS RPM®

Les Mills Asia Pacific

RPM is an indoor cycling class, set to the rhythm of motivating music, which burns calories and gets you fit, fast.    Read more
Group Fitness FITREC LEVEL A

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65 Courses Match Your Search