The Gymstick for Older Adults education will provide personal trainers, group exercise instructors, physiotherapists and exercise physiologists with the tools to be able to provide their clients with varied, safe, appropriate and effective workouts.
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Professional Development Search
The FAI Functional Aging and Exercise Trainer is the complete certification program for the serious fitness professional who is ready to become an expert in functional aging and training of older adults.
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Older Adults Health and Fitness
Onfit Training College - RTO 32107
This course has been developed to address the idea of active aging by focusing on all aspect’s health and fitness so that fitness professionals can help their older adults optimise the opportunities that will be offered by an increased life expectancy.
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Marietta Mehanni
In this course you will find out how tension, movement, and appropriate loading can influence the way that fascial tissue adapts.
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Marietta Mehanni
This fascinating module explores the cognitive and emotional challenges that most women experience as they move into and through menopause.
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Introduction to Working with Older Adults
Third Age Fitness
Designed for fitness professionals who provide instruction to older adults either in group exercise classes, personal training, aqua classes, or on the gym floor.
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Third Age Fitness
Designed for group fitness instructors to train and equip them in building and delivering fun and effective freestyle aerobics classes.
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Complete Resistance Bands for Older Adults
Third Age Fitness
This practical online course offers 168 new ways to include resistance bands in group fitness classes, PT sessions, and gym training.
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Chair-Based Exercise for Older Adults
Third Age Fitness
For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.
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Balance Training for Older Adults
Third Age Fitness
Good balance is critical for maintaining a healthy independent life as we age. And it's something we can improve on over time with practice.
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