This course offers you in depth knowledge relating to physical changes in anatomy, possible complications and contraindications for prescribing exercise to women during and following pregnancy.
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Professional Development Search
Start your journey towards becoming a Wellness Coach with Level 1 Foundations of Wellness Coaching.
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MetaPWR is the long awaited, new group X workout from Metafit™.
The perfect training tool for class teachers, coaches and trainers to use as a studio class, outdoor workout or PT group session.
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A properly designed Mobility program you will decrease the likelihood of injuries occurring among your clients. You will also help them move far more efficiently so they get the most out of your exercises.
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The Powerbags are one of the BEST tools for teaching people essential movements. The ‘Fundamentals of Powerbag Training’ Course Workshop is primarily focused on teaching hip, knee, and pressing mechanics.
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The Battling Ropes are a brilliant tool for metabolic training, strength endurance, partner interaction and aerobic endurance. They are dynamic, challenging and multi-dimensional.
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Learn to truly master the techniques of coaching and use positive psychology to form strong relationships with your clients with Level 2 - Wellness Coaching Skills in Practice.
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Float like a butterfly, sting like a bee! An 8-hour workshop designed for beginner - intermediate levels. You will learn to hold pads like a professional boxer whilst adding movement.
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In SOMA Immersion 1, you will explore the depths of human motion through unique hands-on Listen and Engage strategies.
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This Kettlebells Course will ensure you deliver the exercises Safely and with Expertise. You will Stand OUT from other trainers as you will deliver a HUGE range of exercises with perfect technique and your programs will BLOW their MIND.
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