In the first level of the Immersion course, you learn our signature movement applications and techniques that focus on the boney, muscley and fascially-rich isolated locations of the body to increase fluid flow in the fascial, circulation and lymphatic system, decrease inflammation and subsequently enhance the body’s biomechanical performance and behaviour.
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BreathFIT is a comprehensive course on breathwork for exercise professionals. You will gain a deep understanding of different breathing techniques and benefits and how to prescribe the correct techniques and exercises to address specific client needs and situations.
The Diploma of Sport provides the skills and knowledge to pursue a career in sport coaching and sport development.
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