Advanced Training explores the “why” and values of existing Les Mills Instructors, so they can bring more of their authentic selves to their classes, and evolve from a group exercise Instructor into a true world-class fitness leader. >
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This course is ideal for anyone who would like to understand the principles of percussive therapy.>
The Complete Guide to Bodyweight Training course shows you a vast array of exercises that do not need any equipment but will get you fantastic results in no time flat.>
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