A three-day course involving advanced theory and hands-on training, in an unparalleled world class environment. At the completion of this event, you will have the potential to be a leading coach, creating success for all that you work with.
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The benefits of regular activity are not limited to our physical health; they are also significant to our mental health and wellbeing.
Are you ready to light a fire in your group fitness classes and personal training sessions for older adults?
Cardio Moves for Older Adults, is your ticket to creating heart-pumping, endorphin-boosting workouts that will leave your participants feeling energised and accomplished!
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