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4 Courses Match Your Search

Introduction to Working with Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Designed for fitness professionals who provide instruction to older adults either in group exercise classes, personal training, aqua classes, or on the gym floor.    Read more

Older Adult Fitness Level 1

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Designed for group fitness instructors to train and equip them in building and delivering fun and effective freestyle aerobics classes.    Read more

Complete Resistance Bands for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This practical online course offers 168 new ways to include resistance bands in group fitness classes, PT sessions, and gym training.    Read more

Chair-Based Exercise for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.    Read more

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4 Courses Match Your Search