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9 Courses Match Your Search

Introduction to Working with Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Designed for fitness professionals who provide instruction to older adults either in group exercise classes, personal training, aqua classes, or on the gym floor.    Read more

Older Adult Fitness Level 1

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Designed for group fitness instructors to train and equip them in building and delivering fun and effective freestyle aerobics classes.    Read more

Complete Resistance Bands for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This practical online course offers 168 new ways to include resistance bands in group fitness classes, PT sessions, and gym training.    Read more

Chair-Based Exercise for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.    Read more

Balance Training for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Good balance is critical for maintaining a healthy independent life as we age. And it's something we can improve on over time with practice.    Read more

Mobility Bundle #1 - Freestyle, Ball, & Scarf Exercises for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Do you work with older populations in retirement villages or aged care residences? Looking for new moves to keep them engaged and exercising? Then we've got the training course for you that is 100% online!    Read more

Your Style Freestyle: Mobility Exercises for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This short course is fantastic for fitness professionals who teach older populations who may have limited mobility, struggle with their balance, or who haven't exercised for long periods.    Read more

Having a Ball: Mobility Exercises for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Do you work with older populations in retirement villages or aged care residences? Have you thought about adding a ball into your exercise program?    Read more

Fun with Scarves: Mobility Exercises for Older Adults

Third Age Fitness, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Looking for something unique and fun for your aged care, retirement living, or community seniors classes? Scarves add something different to your workout, and you may just get your participants engaging in new ways, and exercising without even realising it!    Read more

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9 Courses Match Your Search