MetaPRO is the Next Level Course for our Experienced and Loyal Coaches.
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Professional Development Search
Suitable for both group fitness instructors and personal trainers, this course is a must if you want progressive exercises starting from beginner level to advanced stability training.
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This session demonstrates how to take elements of functional training into a group exercise session that is both achievable and safe for the general population.
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Marietta Mehanni
Step from the Start incorporates all the skills and techniques required to put together a successful step class. Talented and passionate, learn from one of the fitness industry’s inspiring presenters who has spent a career perfecting the skill of instructing step.
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Marietta Mehanni
The only functional training group fitness format in the world. Using a progression-based concept, this non licenced resistance training system allows you to take group training anywhere – in the gym, outdoors, in schools and in the corporate environment.
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My Group Move
This online course will provide you with the tools you need to create exciting warm ups to get your class participants motivated and eagerly anticipating the rest of the workout.
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My Group Move
This course will provide you with the foundations for creating your own choreography by understanding the most commonly used teaching methods.
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My Group Move
My Group Move has created the Communication and Connection online course to help group fitness instructors learn skills that will help them connect with their participants, and teach effectively.
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The Final Piece - Stretch and Release
My Group Move
We have prepared a course that will take you through the importance of a cool down and a stretch and provide you with several stretch finales that you can plug and play.
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Small-Group Training is here to stay. By offering this service in addition to one-on-one training, more PT’s are reaching more clients, some due to its cost-effectiveness and some due to the camaraderie of working out in a group.
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