This online workshop covers running technique, programming and drills and how they can be used to get results for clients with running specific fitness goals.
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Professional Development Search
This comprehensive online workshop goes beyond the basic principles of periodisation and explores the underpinning mechanistic theories of periodisation and how to apply these methods for athletes in both team and individual sports and general population clients.
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This workshop covers techniques and useful channels to help you market yourself better as a Personal Trainer.
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Personal Trainer Course (Cert III & Cert IV)
AFA - RTO 21062
Whether you’re new to the fitness industry or looking to upgrade your credentials, studying our Personal Trainer Course will provide you with all the relevant skills and knowledge you need to succeed.
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AFA - RTO 21062
Kickstart your career in the fitness industry by studying the Certificate III in Fitness, which is the minimum qualification required to commence working as a fully qualified Gym Instructor.
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AFA - RTO 21062
If you’re ready to take the next step in your career, study to become a Personal Trainer by completing the Certificate IV in Fitness.
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Optimising Recovery After Exercise
AFA - RTO 21062
This online workshop explores the effects of fatigue and identifies the key methods fitness professionals can use to help facilitate recovery.
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AFA - RTO 21062
Take your knowledge of squatting to the next level with this comprehensive Professional Development course that explores the range of squat variations.
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Olympic Weightlifting Techniques
AFA - RTO 21062
This workshop covers the intricacies of a variety of lifts and provides strategies for effective teaching and technique correction.
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Fundamentals of Kettlebell Training
AFA - RTO 21062
This comprehensive online workshop uses practical demonstrations and applications to provide participants with a detailed understanding of fundamental kettlebell exercises.
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