More than just boxing drills, this unique course takes you through the biomechanics of technique, ensuring injury free sessions for both you and your clients.
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Professional Development Search
9 Courses Match Your Search
Take your coaching and training to the next level and deliver
unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.
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HIIT Boxing & Kickboxing with Metabolic Conditioning Level 2
Australian Combat & Exercise
HIIT Boxing and Kickboxing with Metabolic Conditioning will teach you how to combine Boxing,Kickboxing & Metabolic Conditioning to take your client's fitness to a new level.
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Australian Combat & Exercise
Take your coaching and training to the next level and deliver unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.
Read more
Push-Ups & Planks: The Science & Application of Bodyweight Training - Level 1
Australian Combat & Exercise
This course introduces you to a scientific and evidence-based progression system for two of the most commonly prescribed bodyweight exercises in the industry, push-ups & planks.
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Interval Training: The Science of Intensity
Australian Combat & Exercise
Interval Training - The Science of Intensity, provides an evidence-based introduction to a range of different interval training protocols, as well as program design recommendations and a module dedicated to safety, injury prevention and awareness of adverse events.
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Technical Lifting Progressions: The Upper Back & Shoulder
Australian Combat & Exercise
This course will introduce you to the science of upper back training with considerations of the anatomical and biomechanical factors that influence excellent shoulder health and performance.
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Technical Lifting: Shoulder & Arm Progressions
Australian Combat & Exercise
Gain specialised knowledge in a range of powerful deltoid and arm strengthening exercises, effective screening assessments, and invaluable shoulder mobility techniques.
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Boxing CS3 for Parkinson's Disease
Australian Combat & Exercise
This comprehensive course delves into the research, pre-screening, safety considerations and assessment tools that empower exercise professionals to carefully design adapted boxing sessions tailored for individuals with Parkinson’s Disease.
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