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The Thump Advanced course has been designed to take personal trainers and group exercise instructors to another level of boxing for fitness. Thump is renown for taking the technical aspect of the movements and breaking them down into easy to learn steps and systems.
Improve your skills and confidence in performing static and functional postural assessments. Learn how to identify common postural dysfunctions in your clients and the best progressive exercise techniques to address them.
This practical online course offers 168 new ways to include resistance bands in group fitness classes, PT sessions, and gym training.