What Do You Need?

Designed for fitness professionals who provide instruction to older adults either in group exercise classes, personal training, aqua classes, or on the gym floor.

The largest and fastest-growing population segment in the world is the Baby Boomers. Ageing adults have specialised needs and require specialised training, coaching and conditioning.

A dedicated team of Fitness Professionals thrive on training, coaching and imparting our knowledge with the latest research, education, training tools and methods.