Registered Fitness Professional
Carolyn McMillan
Point Cook, VIC
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
A Bit About Me
I'm a passionate about changing people's lives for the better. Being healthy is not about losing weight and being skinny. You need to be healthy and fit to live a longer life with a quality lifestyle.
I believe in helping people be fit and healthy in their younger years, enabling them to lead quality and fulfilled lives when they are older. Being a mum, I believe it's important to set good examples for our children with food and exercise, so that it becomes second nature to them as they grow up.
I also believe women should be able to continue to maintain their health and wellness during and after pregnancy, so I am qualified in post and pre-natal training to enable our female clients to continue training and see the benefits during their pregnancy, birth and recovery.
I love working with my clients and setting them goals they thought were not possible and then see them succeed. I believe nothing is impossible if you want it strongly enough.
References (30/100) View All
I've trained in lots of different gyms over the last 20 yrs and Carolyn and her Studio is by far the best. Carolyn and the trainers make every session challenging and different. They will cater to individuals injuries even in the class setting. They are kid friendly including knowing your child's name, greeting them with a hug and holding them whilst they take the class and you train. Everyone who trains here is freindly and we all know each other's names and push each other through encouragement. It's my happy place.
Leesa Scanlan,
CLIENT
Jun 2018
I’ve been training with Carolyn's Studio for a few years now. I have seen an improvement in my overall strength and tone, my next goal will be cardio fitness which I have no doubt I’ll achieve with the help of the awesome trainers who are all very experienced, knowledgeable and willing to help you achieve your personal goals. Programs are tailor made to suit the individual, so whether you have an injury or medical issue preventing you from exercising the trainers will work with you to adapt and achieve your goals. It’s a very friendly, encouraging and relaxing environment, highly recommend to anyone.
Melissa Milne,
CLIENT
Jun 2018
Carolyn McMillan is an excellent trainer. I have been training with her for nearly 5 years & couldn't be happier with my results & experience. In that time I've lost 25 kgs and kept it off. I have also improved my strength & fitness beyond what I could have imagined. She works with you as a whole; mentally, emotionally & physically. She is very knowledgeable and committed & she helps you reach goals that you never thought were achievable. Her tips on nutrition are excellent and her dedication is clear. Our sessions are always hard work but they are always different & with an element of fun. She's supportive and encouraging & I would definitely recommend Carolyn to anyone as she is the best!
Staczia Roseburgh,
CLIENT
Jun 2018
Work History (70/100)
| Personal Trainer | Apr 2012 - Current |
| In 2 Life Fitness | |
| Group Fitness Instructor | Apr 2012 - Current |
| In 2 Life Fitness | |
| Fitness Director | Apr 2012 - Current |
| In 2 Life Fitness | |
Education (100/100)
| First Aid | Expires Apr 2022 |
| CPR | Expires Apr 2020 |
| Working with Children | Expires May 2020 |
| Preggi Bellies - Pregnancy & Post Natal Exercise | May 2018 |
| Australian Fitness Network |
LEVEL B
|
| Metafit PWR | Mar 2017 |
| Metafit |
LEVEL B
|
| Level 1 Kickboxing for Personal Trainers | May 2016 |
| Fitness Kick |
LEVEL B
|
| Battlerope Essentials | Mar 2016 |
| Fitness Education Network |
LEVEL B
|
| Metafit Certified Coach | Jul 2015 |
| Metafit |
LEVEL A
|
Achievements
This professional has not yet entered any achievements.
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