Registered Fitness Professional

Di Di Shepherd
Ryde, NSW
ibelieve fitness
210 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Registration ID# 61933

Specialisation

Pre and Post Natal Fitness

Industry Experience

7 years

FITREC Certificate

View

REGISTERED 1 year

EXP 16-NOV-2020

A Bit About Me

I specialise in helping mums return to fitness through my Outdoor Bootcamps - 'ibelieve fitness' located in Ryde Park and Online Programs including LIVE STREAMING classes, Online Membership Program and Courses.
I have a special interest in both and pre and post-natal fitness while providing safe and effective exercise for mums.

Experienced in running small through to large group sizes that are fun, challenging and supportive at the same time. I like to train across a variety of disciplines including Cardio, Circuit, Boxing, Strength, Speed, Agility and High Intensity Interval Training.

References  (40/100) View All

Di’s outdoor group fitness program has been instrumental to our employee health and well-being program for over 2 years, and we couldn’t be happier with her service. Her program really met our needs due to its suitability for participants of all fitness levels, making it very inclusive for all employees to participate. Di really knows her stuff and is such an encouraging and motivating trainer, making the sessions fun and keeps everyone working hard! Employees have said how much they love being able to de-stress after work, build their fitness levels while having fun and also meet people outside of their usual team setting.

Fiona Ball - Human Resources - Sony Australia, CLIENT
Jun 2020

Our team really enjoyed the Boxing Squad provided by Di and the team at ibelieve fitness. Classes were well organised & challenging while Di’s coaching style is encouraging and energetic to make things fun! The Boxing sessions pushed our fitness levels, challenged our coordination & memory and provided opportunity for inter-department team building and staff engagement. Our varying fitness levels were always accommodated and team members enjoyed the challenge and convenience of a fun workout program on-site. We would highly recommend getting in touch with the team at ibelieve fitness for your Corporate Fitness needs.

Sally - GM Consumer Engagement - Dementia Aust, CLIENT
Jun 2020

Since training with Di I have improved my fitness and changed my eating habits and lost 8kgs! – seriously the best fitness thing I’ve ever done! I’ve never engaged in a fitness activity like this before and now I’m up to 3 classes a week. My work performance has also improved – I can think more clearly and have more confidence in myself and what I’m doing. I’ve been training with Di since 2014 and it’s been absolutely amazing. Di’s sessions are engaging and exhausting at the same time, but after every one I feel fantastic! I love Di’s style of outdoor training as I play a lot of outdoor sport – her style keeps me engaged and motivated with lots of variety. A HUGE HUGE THANK YOU!

Mal Moldrich, CLIENT
Jun 2020

Work History  (70/100)

Master Trainer & Director Jun 2013 - Current
ibelieve fitness
Trainer Aug 2013 - Jan 2014
Step Into Life Camperdown
Trainer Jul 2013 - Jan 2015
Step Into Life Glebe
Trainer Jun 2013 - Sep 2013
Mums The Word Fitness

Education  (100/100)

First Aid Expires Mar 2023
CPR Expires Mar 2021
Working with Children Expires Sep 2023
Everyday Nutrition for Every Body Jul 2020
Australian Fitness Network
LEVEL B
Effective Nutrition Coaching Jun 2020
Australian Fitness Network
LEVEL B
Suspension Training May 2020
CrankIt Fitness
LEVEL B
Injury and Rehab Mar 2018
Australian Fitness Network
LEVEL B
Preggi Bellies - Pregnancy & Post Natal Exercise May 2017
Australian Fitness Network
LEVEL B
Better Group Ex Classes & Career Dec 2015
Australian Fitness Network
LEVEL B
Psychology of Client Retention Sep 2015
Australian Fitness Network
LEVEL C
Group X Boot Camp Course Jun 2015
Punchfit®
LEVEL B
Fundamentals of Kettlebells Level 2 Feb 2015
Australian Institute of Kettlebells (AIK)
LEVEL B
Fundamentals of Kettlebells Level 1 Jan 2015
Australian Institute of Kettlebells (AIK)
LEVEL B
Exercising for Two Jul 2014
Australian Fitness Network
LEVEL B
Franchise Training Course Jun 2013
Step into Life
LEVEL B
Punchfit Trainer Course Level 1 Jun 2013
Punchfit®
LEVEL B
Certificate IV in Fitness Jun 2013
Australian Institute of Fitness - RTO 121508
FR A60
Certificate III in Fitness Apr 2013
Australian Institute of Fitness - RTO 121508
FR A60
Show all

Achievements

Half Marathon May 2012
SMH Half Marathon  

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