Registered Fitness Professional

Arena Arena Yao
St Kilda, VIC
56 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Specialisation

Group Fitness

Industry Experience

3 years

A Bit About Me

My love of step aerobics began 20 years ago when I attended my first 'Step Moves' class at a Re.Creation gym in Prahran Central. It was fun, challenging, and mentally engaging... all the elements that kept me interested and coming back week after week, until I finally got the routines! There's just this special 'buzz' you feel in the last 10 minutes of a step class, when you can piece together a beautifully choreographed routine. Little did I know that one day I would be teaching such a class!

Freestyle step is my favourite form of exercise and is like a moving meditation because I have to stay present and focused. It is the only class where I am not looking at the time -waiting for the pain to be over, but rather hoping for a few more minutes to complete the routine "just one more time!" I believe exercise should be mindful and enjoyable, something to look forward to and even better if I can learn a new move or two.

References  (0/100)

This professional has not yet entered any references.

Work History  (30/100)

Group Fitness Instructor Mar 2019 - Current
Goodlife South Melbourne
Group Fitness Instructor Jun 2016 - Current
YMCA Ashburton
Group Fitness Instructor May 2016 - Current
Recreation Health Club

Education  (26/100)

Certificate III in Fitness Mar 2016
Fitnance - RTO 32155
LEVEL A

Achievements

This professional has not yet entered any achievements.

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