Registered Fitness Professional
St Kilda, VIC
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
A Bit About Me
My love of step aerobics began 20 years ago when I attended my first 'Step Moves' class at a Re.Creation gym in Prahran Central. It was fun, challenging, and mentally engaging... all the elements that kept me interested and coming back week after week, until I finally got the routines! There's just this special 'buzz' you feel in the last 10 minutes of a step class, when you can piece together a beautifully choreographed routine. Little did I know that one day I would be teaching such a class!
Freestyle step is my favourite form of exercise and is like a moving meditation because I have to stay present and focused. It is the only class where I am not looking at the time -waiting for the pain to be over, but rather hoping for a few more minutes to complete the routine "just one more time!" I believe exercise should be mindful and enjoyable, something to look forward to and even better if I can learn a new move or two.
This professional has not yet entered any references.
Work History (30/100)
|Group Fitness Instructor||Mar 2019 - Current|
|Goodlife South Melbourne|
|Group Fitness Instructor||Jun 2016 - Current|
|Group Fitness Instructor||May 2016 - Current|
|Recreation Health Club|
This professional has not yet entered any achievements.