References for Greg Russell

A big holiday hangover, a doctor visit and Greg starting the transformation program, aligned the planets that motivated me into action to lose the weight I have accumulated over the years. Big changes start with little ones, so setting some goals, tracking my results, and understanding what I was putting into my body has led to significant changes to me and my health. In 10 weeks I have lost 11kgs, 4 notches on the belt, gained energy to do more and exercise harder leading to more benefits. The journey is not over, but these results drive me to reach a weight goal I have not seen since leaving school. Thanks Greg

Dean Carberry, CLIENT
Jan 2019

I have been training with Greg for the past 3 years and I find his encouragement, discipline and creative approach to training a highlight of an often busy week. There is also a great bunch of guys that push each other in a way that a solo training session would never produce. I have no doubt that my fitness and stress levels would suffer if Greg's training was no longer part of my weekly routine.

Mike Baird, CLIENT
Jan 2019

I have been the Strength and Conditioning Trainer for the Northern Eagles (Manly Warringah) Rugby League Club for 3 years. I have known Greg Russell for four years and have worked closely with him for 1 year at New Image Gym in Manly. Over the last three years, I have given him individual and group clients to train, including a national rowing crew, and he has done an outstanding job. He conducted the team fitness drills with confidence and creativity and displayed a very high level of professionalism. He did an exceptional job, and worked very well with coaches Des Hasler and Cliff Lyons. I would highly recommend Greg as a personal trainer and a sports conditioner.

Don Singe, Strength and Conditioning Trainer, Northern Eagles Rugby League Club
Jan 2019

Quest Fit Has Helped Transform My Life! I have a lot of fun, get very fit, meet great people and feel incredible. I cannot think of any better or more enjoyable way to get fit than with Quest Fit. I have lost about 10 kilograms in 3 months, improved my fitness significantly and had a fantastic time doing it. My energy levels have really improved, I have made met great people and made some great friends. The very well organized and very enjoyable variety of circuits and fun sports followed by a quick swim in the ocean is such a great way to start your day. Greg and Quest you have made such a positive impact on my life. I am truly very grateful. Thank you

Richard Sheppard, CLIENT
Jan 2019