Registered Fitness Professional

Rohayu (Rowy) Rohayu (Rowy) Nasir
Clyde North, VIC
114 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

ID# 44325

Specialisation

Metafit, Punchfit, Kettlebell

Industry Experience

5 years

FITREC Certificate

View

REGISTERED 3 years

EXP 03-JUN-2022

A Bit About Me

I am passionate about helping people achieve their fitness goals. Being fit does not necessarily mean the ability to fit into size-6 dresses or having chiselled abs. To me, it is more about feeling beautiful, confident, sexy, energetic and strong. Simply put, a better version of yourself.
I take a holistic approach when it comes to looking after your health. Crossfit - HIIT - Strength Training - Calisthenics (Gymnastics Rings)
www.fitmama.com.au
www.facebook.com/FitMamaAU
www.instagram.com/FitMamaAU

References  (4/100) View All

I first started training with Rowy back in December 2015. My aim was to lose weight and get fit. Rowy has guided me on how to eat better and stay fit amidst my busy life as a working mum. She also encourages me to go beyond my limits and motivated me in such a way that I would respond well. At the same time, she is a warm and caring person. I enjoyed training with her and have now become a fitter, happier and confident mum.

Pui, CLIENT
Jun 2018

I just wanted to thank Rowy for her continuous encouragement and helping me towards achieving my fitness goals. I love pulling up sore the next couple of days after training with her. That's when I know she has worked me hard and I've had a good workout! I will take her advice when she says "listen to your body". A lesson learnt the hard way! She is an inspiration and I thank her for always pushing me to my limits.

Katharina, CLIENT
Jun 2018

Work History  (55/100)

Group Fitness Instructor May 2018 - Current
Cranbourne Fitness 24/7
Trainer May 2016 - Current
Fitmama Bootcamp
Group Fitness Instructor Jan 2017 - Oct 2019
XFC 24/7 Gym

Compliance

First Aid Expired
CPR Expired
PL/PI Insurance Not Provided
Working with Children Expires Mar 2026

Education  (55/100)

Metafit Refresher Workshop Apr 2018
Metafit
LEVEL B
Metafit Certified Coach Jan 2017
Metafit
FR A60
Certificate IV in Fitness May 2016
Victorian Fitness Academy - RTO 21719
FR A60
Punchfit Trainer Course Level 1 Apr 2016
Punchfit®
LEVEL B
Certificate III in Fitness Oct 2015
Victorian Fitness Academy - RTO 21719
FR A60

References  (4/100) View All

I first started training with Rowy back in December 2015. My aim was to lose weight and get fit. Rowy has guided me on how to eat better and stay fit amidst my busy life as a working mum. She also encourages me to go beyond my limits and motivated me in such a way that I would respond well. At the same time, she is a warm and caring person. I enjoyed training with her and have now become a fitter, happier and confident mum.

Pui, CLIENT
Jun 2018

I just wanted to thank Rowy for her continuous encouragement and helping me towards achieving my fitness goals. I love pulling up sore the next couple of days after training with her. That's when I know she has worked me hard and I've had a good workout! I will take her advice when she says "listen to your body". A lesson learnt the hard way! She is an inspiration and I thank her for always pushing me to my limits.

Katharina, CLIENT
Jun 2018

Achievements

Finished 8th in Victoria 45-49 age category Jun 2019
Masters League Crossfit 2019  
Tough Mudder 2016 Jan 2016
Tough Mudder 2016  
Tough Mudder 2014 Feb 2014
Tough Mudder 2014  

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