References for Adelle Kaps

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Adelle was a bright student who demonstrated a high level of practical experience as a personal trainer and group fitness instructor. Adelle has been in the industry for 12 years and has worked as a healthy lifestyle advisor for mining companies and now runs her own PT/ group business where she trains a variety of clientele. Regards, Steven Kaps 0422140700

Steven Kaps, Trainer and assessor , primal education
Jun 2018

Swanky Fit pushes you to be a better version of yourself. For me personally both Steve and Adelle dedicate their time to motivate me to challenge myself in each pt session, I feel strong and see results. Their dedication to helping people improving their self-esteem in mind body and soul is inspiring. Seeing results is why I keep coming back. No matter what level of fitness you are they fit a program that works for you. A true power team I'm proud to be one of their sweaty clients.

Susan, CLIENT
Jul 2018

Having a PT that understands what FIFO is about and sets a plan that challenges you but is easy to follow while onsite, giving simple food plans that are unique to your requirements, its everything and more with Swanky Fit and it has been a massive highlight in my fitness journey. Having measurements taken helps me hold myself accountable but also motivates me when I’m loosing cms. I highly recommend both Adelle and Steve. They’re positive, inspiring people that want you to become the healthiest and strongest version of yourself.

Michelle, CLIENT
Jul 2018

I’ve been training with Steve and Adelle of Swanky Fit for just over 6 to 8 months now, and I believe they are one of the most professional and committed trainers around. A friend named Krish originally introduced me and I haven’t looked back. Steve and Adelle are focused on helping me achieve my goals and make sessions challenging (and surprisingly fun). My fitness levels have increased and I’ve seen improvements with my overall strength, the ability to do more chin-ups and sit-ups, core exercises, lift heavier weights and overall just push me harder (even when I do not feel like it). I highly recommend Swanky Fit.

Ash, CLIENT
Jul 2018

I still remember my first PT session. I was so nervous but Adelle & Steve made me feel so comfortable and welcomed me into their swanky family. They helped me lose 10 kilos and got my body fat down to for my wedding. I have never felt so strong and I became the best version of myself. I then fell pregnant and Adelle guided me throughout my whole pregnancy. I continued Group training and Personal Training 3 days a week and this helped me mentally and physically throughout. I finished training 10 days before having my baby. 3 weeks after giving birth I went back to PT with Adelle. My recovery after having my baby has been amazing and I couldn't of done it without Adelle's guidance and support!

Krystal, CLIENT
Jul 2018

I was introduced to Swanky Fit a couple years ago. It wasn’t long before I found myself jumping in on all the group training sessions they held across the week. One of the things that stood out right from the start was how they engaged with me as a client and as a beginner in this field of fitness (I was a floundering DIY - do or die gym-goer before). I was really impressed with how attentive, encouraging and interested they were with their clients throughout and even after the workout sessions. Even though I was floundering throughout the early months, they remained extremely patient & encouraging and managed to gently (but firmly) push me to elevate my efforts over time.

Krish, CLIENT
Jul 2018