Registered Fitness Professional

Thomas Thomas Armsby
Long Jetty, NSW
200 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 69
   GIVE KUDOS 1
   ID# 109475

Specialisation

Personal Trainer

Industry Experience

8 years

FITREC Certificate

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REGISTERED 2 months

EXP 17-JAN-2026

A Bit About Me

Originally from the UK, now living on the right side of the planet (Australia). Thomas' background consists of Gymnastics, weight lifting and Free Running.
Thomas has 8 years worth of Personal training experience, and 10+ years training in a gym environment.
Working with a wide range of clients, no matter the goal, Thomas dedicates his time into making you the better version of yourself.
Training sessions with Thomas is about learning to how to train correctly and safely, whilst overcoming life's obstacles, such as injuries, time, space and lack of equipment.
Personal main training focus areas are Weight Lifting, Power Lifting, Parkour/ Gymnastics, Mobility/ Stretching, Plyometrics, injury prevention and Multiple sports.

Mentors / Coaches

Chris Penfold Dec 2017 - Aug 2018
F45 Wynyard
Brook Sep 2015 - Nov 2017
BrookFitness
Rene Vrabel Sep 2015 - Nov 2017
Virgin Active

Interests

Business Development Group Personal Training Kettlebells Suspension Training Group Fitness Strength & Conditioning Personal Training Mobility Massage Sport Coaching Rehabilitation Movement Bodyweight Coaching



References  (50/100) View All

Thomas was my manager for 12 months in 2021-22. As a fitness centre manager and Personal trainer, Thomas is very knowledgeable and professional. He brings his own unique style that makes working around him and attending fitness classes hard but enjoyable. Due to Thomas professionalism and knowledge, all of his clients achieve their goals. Can not recommend Thomas highly enough.

Peter Brown, Personal Trainer , Conquered Fitness
Jan 2024

I have been training with Thomas for approx 4 months. What makes Thomas a terrific trainer is the following: Functional knowledge - Thomas understands the biomechanics of the body and how this translates into designing exercises/training plans that support a persons individual functional goals. Thomas also knows that for me, understanding the science behind an exercise helps me to perform the movements required, so he take the time to explain how to perform the exercise and why it helps the way it does. Thomas personality and training style makes his clients feel at ease during training sessions and I always leave a session feeling as though I have accomplished someone great!

Kathy Fernandez, CLIENT
Jan 2024

Training with Thomas over the past couple of years I have increased my functional fitness, mobility and strength. I love hiking but after a long distance through hike I came back from the trail with hip pain and uneven gait. From years of poor technique in gym, I had built habits that needed to be reset so I could achieve my fitness and life goals. While working with Thomas I have been able to address these issues and work on my weaknesses to be become stronger overall. Thomas changes the training to continue to challenge me and assist me to achieve my goals. He makes it easy to transfer the strength in the gym to activities of daily living. Growing stronger and more mobile with age. :)

Tracey Broughton, CLIENT
Jan 2024

Work History  (85/100)

Gym Manager/ Personal Trainer Jun 2020 - Current
The Rig 247
Gym Manager/ Personal Trainer Nov 2019 - Mar 2020
King Beats Fitness
Assistant Manager Sep 2019 - Dec 2019
Crunch Mortdale
Head Fitness Trainer Aug 2018 - Sep 2019
Paramount Rec Club
Head Trainer Dec 2017 - Aug 2018
F45 Wynyard
Strength Coach - Gymnastics Nov 2017 - Feb 2018
Lane Cove Gymnastics
Program Manager May 2016 - Sep 2017
Nuffield Health The Ark
Personal Trainer May 2016 - Sep 2017
Triton PT Studio Wimbledon
Personal Trainer Sep 2015 - Mar 2016
Virgin Active Wimbledon
Fitness instructor Jan 2015 - Oct 2015
Soho Gyms Clapham UK
Show all

Compliance

First Aid Expires Jan 2027
CPR Expires Jan 2025
PL/PI Insurance Not Provided
Police Check Issued Jan 2024
Working with Children Expires Sep 2028

Education  (65/100)

Intermediate coaching accreditation - practical Currently Studying
Gymnastics Australia
FreeG intermediate coaching Currently Studying
Gymnastics Australia
Club Weightlifting / Sports Power Coach 1 Currently Studying
Australian Weightlifting Federation
Everybody is unique - Updating course Jan 2024
Gymnastics Australia
The Athletes voice - Updating course Jan 2024
Gymnastics Australia
Intermediate coaching accreditation -Theory 1 Dec 2019
Gymnastics Australia
Intermediate coaching accreditation -Theory 2 Dec 2019
Gymnastics Australia
Beginner Coach Sep 2018
Gymnastics Australia
FR A60
UK Strength & Conditioning Certificate May 2017
Discovery Learning
LEVEL B
UK Level 3 Massage Therapy May 2017
Discovery Learning
FR A60
Diploma in Fitness Instructing and Personal Training Jan 2015
Premier Training International
FR A60
Diploma in Health and Fitness Jan 2015
Premier Training International
FR A60
Show all

Mentors / Coaches

Chris Penfold Dec 2017 - Aug 2018
F45 Wynyard
Brook Sep 2015 - Nov 2017
BrookFitness
Rene Vrabel Sep 2015 - Nov 2017
Virgin Active

References  (50/100) View All

Thomas was my manager for 12 months in 2021-22. As a fitness centre manager and Personal trainer, Thomas is very knowledgeable and professional. He brings his own unique style that makes working around him and attending fitness classes hard but enjoyable. Due to Thomas professionalism and knowledge, all of his clients achieve their goals. Can not recommend Thomas highly enough.

Peter Brown, Personal Trainer , Conquered Fitness
Jan 2024

I have been training with Thomas for approx 4 months. What makes Thomas a terrific trainer is the following: Functional knowledge - Thomas understands the biomechanics of the body and how this translates into designing exercises/training plans that support a persons individual functional goals. Thomas also knows that for me, understanding the science behind an exercise helps me to perform the movements required, so he take the time to explain how to perform the exercise and why it helps the way it does. Thomas personality and training style makes his clients feel at ease during training sessions and I always leave a session feeling as though I have accomplished someone great!

Kathy Fernandez, CLIENT
Jan 2024

Training with Thomas over the past couple of years I have increased my functional fitness, mobility and strength. I love hiking but after a long distance through hike I came back from the trail with hip pain and uneven gait. From years of poor technique in gym, I had built habits that needed to be reset so I could achieve my fitness and life goals. While working with Thomas I have been able to address these issues and work on my weaknesses to be become stronger overall. Thomas changes the training to continue to challenge me and assist me to achieve my goals. He makes it easy to transfer the strength in the gym to activities of daily living. Growing stronger and more mobile with age. :)

Tracey Broughton, CLIENT
Jan 2024

Achievements

Client Safety Certificate Feb 2023
AusActive  
Infection Control Training for Covid Certified Jun 2020
Department of Health Australian Government  
Promoted to Gym Manager Jun 2020
The Rig 24/7  
Promoted to Head Trainer Feb 2018
F45 Wydyard  

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