ViPR Trainer Fundamentals - Loaded Movement Training (LMT1 & LMT2)

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Australian Fitness Network

ViPR Trainer Fundamentals - Loaded Movement Training (LMT1 & LMT2)

ACT, NSW, NT, QLD, SA, TAS, VIC, WA

The purpose of this course is to provide students with introductory to intermediate-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR Programs.

LEARNING OUTCOMES

  • Experience loaded movement training with ViPR
  • Define and comprehend Loaded Movement Training Fundamentals
  • Understand and have the ability to communicate ViPR LMT-1 & 2 programming for Vitality, Performance and Reconditioning
  • Possess the ability to clearly and accurately communicate the essential elements of ViPR Exercises using 4 Step Programming Model
  • Learn to effectively communicate, observe and progress/regress ViPR exercises and to clients using the ViPR Training Model
  • Attach ViPR exercises to an understanding of functional anatomy with fundamentals around myofascial lines.
  • Possess the ability to clearly and accurately communicate the essential elements of ViPR Exercises using 2 additional steps within the Programming Model, accounting for 6 total steps.
  • Learn to effectively communicate ViPR exercises for clients by using the ViPR Training Model to further observe, decide and strategise on progressions and regressions.
  • 9 CECs/CPDs

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