Everyday Nutrition for Every Body

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Australian Fitness Network

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Everyday Nutrition for Every Body

ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Everyday Nutrition for Every Body is targeted towards Fitness Professionals (encompassing Gym Instructors and Personal Trainers) who are interested in gaining an understanding of how to guide clients nutritionally based on their stage in life. The information covered in this course will help Fitness Professionals aid their clients in making positive nutritional changes that will complement their training.

Learning outcomes:

  • What comprises ‘food’
  • The function of macro- and micronutrients
  • The process of digestion in the body
  • The modern nutritional triangle
  • The role of the fitness professional in helping clients achieve their goals through nutritional support and coaching
  • Nutrition through the life stages
  • Special diets and cultural considerations
  • Current research and standpoints on nutrition for health

For more information please click here

To review this course, please click here.