How to be a Lean, Mean Metabolic Machine
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How to be a Lean, Mean Metabolic Machine
ACT, NSW, NT, QLD, SA, TAS, VIC, WA
How to be a Lean, Mean Metabolic Machine comprises of two video presentations, each with its own corresponding learner guide.
The two courses are:
1. The Fat Burning Zone: Fact or Fiction by Dr Jason Karp
2. Maximum Results from Metabolic Conditioning by Suzanne Cox
Learning outcomes:
- Fat distribution and cell morphology in men and women
- Hormones related to obesity and weight loss
- Maintaining weight loss
- Common co-morbidities
- How to make yourself a better fat burning machine
- Weight loss work-outs
- Fat burning myths, misconceptions and misinformation
For more information please click here
To review this course, please click here.