Suspension Training Essentials

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Fitness Education Online

Suspension Training Essentials


The ultimate online Suspension Training course for Personal Trainers and Bootcamps. We show you step by step how to master suspension training for you and your clients!

On completion of this course you will...

  • Understand how to manage risks when running an exercise session
  • Understand the science behind suspension training
  • Know the differences between suspension trainers
  • Know how to set up and use the suspension equipment for different purposes
  • Understand the regressions and progressions of the suspension training.
  • Safely complete the suspension training movements covered in this course in a safe and effective manner
  • Understand the basic principles of suspension programming
  • Have a whole heap of workout exercises and ideas to use!
  • Lifetime access to our Facebook Community Group (over 2500 Personal Trainers from Australia and beyond)

Learn more and get started at Fitness Education Online.

Contact Us 

If you’re interested in this course or others please contact Jono  on 0412758031 or Or head to our website at

FITREC professionals save 10% - contact us for your code. 

*Please note that most of our courses can be purchased as a package as well. 

To review this course, please click here.