MSwing uses a single dumbbell to provide a fun, challenging and effective workout using natural, flowing movements that arc, sweep and flow through space.
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Unconventional Training Academy, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
The Unconventional Training Academy has developed the most unique kettlebell training system in the world, utilizing a key principal from power bands training - change in base of support. >
A workshop for any trainer or therapist looking to explore the potential of whole body vibration with Power Plate to enhance their preparatory and recovery strategies.>
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