The NASM OPT™ Model is the first evidence-based training system founded on the scientific rationale of human movement science and most comprehensive training system in the fitness industry. Learners will use the knowledge and skills to take their exercise programming beyond the content covered in existing Personal Trainer qualifications.
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From conducting sports-specific analysis to the development of athlete profiles and high-performance training programs, this course goes above and beyond to provide you with an extremely comprehensive understanding of all things strength and conditioning.
Intermediate Matwork Pilates is targeted towards Fitness Professionals who want to learn to design Intermediate Matwork classes.
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