Plateau Busting Training Systems

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Plateau Busting Training Systems


This 3-hour workshop presents many little known and even lesser used methods of continuing to give the body a new overload stress to ensure renewed progress. It provides a range of proven techniques you can use to break through training plateaus and continue to make progress towards your chosen goals

You can expect to learn: 

  1. Proven techniques used to break through training plateaus
  2. A variety of programming options to offer a new way of training
  3. A deeper understanding of why plateaus occur
  4. A point of difference over average trainers
  5. New and exciting ways to "shock" the body into a positive change.

To enrol please click here or call 1300 484 006. 

To review this course, please click here.