Plateau Busting Training Systems

Career Fitness
Plateau Busting Training Systems
VIC
This 3-hour workshop presents many little known and even lesser used methods of continuing to give the body a new overload stress to ensure renewed progress. It provides a range of proven techniques you can use to break through training plateaus and continue to make progress towards your chosen goals
You can expect to learn:
- Proven techniques used to break through training plateaus
- A variety of programming options to offer a new way of training
- A deeper understanding of why plateaus occur
- A point of difference over average trainers
- New and exciting ways to "shock" the body into a positive change.
To enrol please click here or call 1300 484 006.
To review this course, please click here.