ACT, NSW, NT, QLD, SA, TAS, VIC, WA
GYMSTICK H20 is like no other water fitness program, and it comes with a specific music format to make it easy for the instructor to deliver the workout and for the members to follow.
This workshop is suitable for all fitness instructors, personal trainers and health professionals who wish to deliver water workouts.
The Gymstick H20 Workshop teaches instructors how to develop a progression-based technique called Trios, a group exercise concept exclusive to Gymstick. It has been proven to be Simply Effective in delivering a water fitness program that includes muscle strength, endurance, balance, coordination and cardiovascular conditioning.
For more information or for upcoming Live virtual workshops held via Zoom please click here https://www.mariettamehanni.com/product-category/live-workshops/
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