GYMSTICK for Personal Trainers

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Marietta Mehanni

GYMSTICK for Personal Trainers

Workshop Rundown

In this workshop you will learn:

  • How the Gymstick can be manipulated to cater for athletes, seniors, recreational fitness and rehabilitation clients
  • How to provide training in a one on one or group situation
  • How to create variety within a training program so that the client is never bored
  • How to develop functional training to suit the specific needs of your client
  • How to challenge balance, proprioception, muscle strength and endurance and joint stability safely

For more information or for upcoming workshops please click here

Workshops held Australia wide, please contact provider for workshop requests

To review this course, please click here.