Gymstick for Older Adults

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Marietta Mehanni

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Gymstick for Older Adults


This education includes:

How the Gymstick can be used to cater for different needs: Physical and cognitive abilities, injuries, flexibility, strength, balance and endurance

Provide modifications and develop functional training to suit the specific needs of the client

How to challenge balance, proprioception, muscle strength and endurance and joint stability safely

This workshop will be presented by Fiona White

Fiona White is a qualified Physiotherapist with a long career focussed on assisting people to repair, retrain and return to their own bodies' optimal abilities. Having worked as a clinical Pilates instructor, Personal Trainer, aerobics instructor and as a Physiotherapist in both private practices and hospitals, Fiona has treated a wide variety of clientele with diverse needs and injuries.

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Workshops held Australia wide, please contact provider for workshop requests

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