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Stir Fried Noodles

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Marietta Mehanni

Stir Fried Noodles

Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Online Courses Group Fitness Aqua Courses FITREC LEVEL B


Want to be inspired by new ways to use the noodle in an aqua class? Then you are in the right place.

What you'll get:

  • Explanation of the noodle, different types of noodles and ways that the noodle can be used
  • Discussion around the purpose of why noodles are an effective tool in water to increase cardiovascular fitness and upper body strength
  • A master class using the noodles in shallow water for standing and suspended exercises

For more information or to book this online course please click here

To review this course, please click here.