Introduction to the Core

Back to search

Fatch Fitness

See who took this course

Introduction to the Core


This course aims to achieve three key things:

  • Teach you how to objectively assess current core strength levels
  • Develop techniques and practices to improve core strength
  • Provide you with a customised routine specifically a range of core strength levels

This course is designed to up-skill you with the latest exercise science information on the application of best practice in core training.

When you enrol for this course you will:

  • Have access to self-paced video lessons and topics that educate and train you in how to most appropriately develop the core,
  • Be able to download worksheets, and workbooks to support the video lessons in developing the core,
  • Have access to an online forum to ask questions and seek feedback,
  • Receive your own personal Abdominal measurement device allowing you to manage and measure your clients' core development.

Costs, Intakes and Access

  • This course has a one-off payment of $299 AUD.
  • When you purchase the course you will have access to all resources for 12 months from the time of your payment.

For more information click here.

To review this course, please click here.