Pilates Mat Level 3

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Positive Action Pilates

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Pilates Mat Level 3

The ‘Pilates Mat Level 3’ course is a one–day course that covers the remaining repertoire of the original classical 34 exercises.  You will learn about the Classical exercise order and how to put a Classically inspired class together. This workshop also focuses on your teaching skills and communication within a group situation. The ‘Pilates Mat Level 3’ course is also the final portion of Unit APMPME402 – Plan and deliver Authentic Pilates Mat exercise sessions, in the Certificate IV in the Authentic Pilates Method (10644NAT).

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