Balance Training for Older Adults

Balance Training for Older Adults

Master balance training for seniors: Transform lives, prevent falls, boost confidence

Are you passionate about helping older adults stay active, independent, and safe? As a fitness instructor, you have the power to make a significant impact on your clients' lives through effective balance training. Our comprehensive online course, Balance Training for Older Adults, is your gateway to becoming an expert in this crucial aspect of senior fitness.

Why this course matters

• Falls are a leading cause of injury in older adults
• Balance training can reduce fall risk by up to 40%
• Empower seniors to maintain independence and quality of life

Skills you'll gain:

• The science - Understand why older adults struggle with balance
• Fall prevention strategies - Learn techniques to reduce fall risk
• Psychological impact - Address fear of falling and build confidence
• Practical skills - Master key balance strategies and 100 exercises
• Class integration - Incorporate balance training into classes safely.

COURSE DETAILS

Normal Price: $159 with 12 months to complete (TAF members get 10% off)

Duration: 4.5 hours

Assessment: Multiple choice quiz with No Fail Guarantee!

Materials: Exercise summaries, class plans, participant handouts, workbook

Optional extras: Circuit Cards, TAF/Pro Membership, Training Bundle discounts

To find out more click here.

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