Dynamic Responsive Training (DRT)

Back to search

Dangerously Fit Academy

Dynamic Responsive Training (DRT)


Dynamic Responsive Training (DRT) Harnesses The Reactive, Volatile & Unpredictable Properties Of Water As An Unstable Resistance Training Tool To Build Strength, Stability & Explosive Power!

Inside Dynamic Responsive Training You’ll Discover 153-Minutes Of High-Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Functional Strength Coaches

What Will I Get/Learn?

  • You will master the fundamentals of Dynamic Responsive Training ensuring maximum results are achieved in minimal time.
  • You will know the correct posture, gripping and holding positions.
  • You will understand ZPD and how to effectively utilise this concept to continually advance your technical training abilities.
  • You will understand the optimal breathing patterns for your desired training goal.\
  • You will become proficient in fundamental and advanced Aqua bag exercises including; the Impact 360, Spear Strike, Power Paddle and much more!
  • You will learn the progressions and regressions of each exercise so you can coach your clients safely and skilfully.
  • You will discover the most common mistakes learners make and the cues and drills to fix them quickly.
  • You will learn the 7 Primal Movement Patterns and how to use them to design balanced functional training programs that get results.
  • You will get immediate access to the membership area with over 50 Aqua bag exercises you can implement into your training business right away. No more boring workouts!

Why Should I Enrol?

  • Do you want to discover a huge variety of fun, new Aqua Power Bag exercises that will keep your clients excited and coming back for more
  • Do you want to learn new skills that will set you apart from your competition and make you the go-to functional fitness expert in your area?
  • Do you want to learn how to use Aqua Power Bags in a group setting so you can earn two, three or even four times more per hour?

Get Started

If you want to become a certified D.R.T instructor and would like more information, contact Dan on 0422 936963 or click here.

To review this course, please click here.