Exercise & Pregnancy Training Guidelines

Exercise & Pregnancy Training Guidelines

This comprehensive online workshop covers the essentials of training pregnant clients. It includes up-to-date information relevant to pre and post-natal clients and clarifies many of the misconceptions associated with exercise. The information is current, research-based and supported by key organisations including Sports Medicine Australia and the Royal College of Obstetricians and Gynaecologists.

In this Short Course, you will explore:

• Review of the physiology changes associated with pregnancy.
• Description of healthy weight gain.
• Clarification and identification of associated conditions that impact on exercise participation.
• Pre and post-natal exercise guidelines including a comparison of contemporary and previous recommendations.
• Practical exercise and participation guidelines.

Price: $150

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