Addressing Postural Abnormalities

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Addressing Postural Abnormalities
ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This course will teach you how to identify postural abnormalities by looking for different bony landmarks; then will discuss what causes each one of those abnormalities and how to address it within your scope as a personal trainer. It includes short videos of 2-3 exercises and 2-3 stretches for each abnormality that will help improve your client’s posture.
Once you’ve acquired the knowledge to identify and address those postures, you will put it all together in a quick practical postural assessment.
LEARNING OUTCOMES:
- What is posture and why we need to address it
- Key bony landmarks that will help us identify postural abnormalities
- Common postural abnormalities caused by muscular imbalances that can be addressed with a personal trainer’s scope
- How to conduct a postural assessment
- 1 CEC
For more information please click here.
To review this course, please click here.