Personal Trainer Masterclass Series: Coaching for Mental Health and Wellbeing
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Personal Trainer Masterclass Series: Coaching for Mental Health and Wellbeing
The benefits of regular activity are not limited to our physical health; they are also significant to our mental health and wellbeing. As a PT you will most likely develop a long-term relationship with your clients where you see them on a regular basis. Invariably there will be times when your client is facing challenges in their lives that will impact their mental health and wellbeing. Being able to recognise these, adapt your approach or refer when necessary are vital skills for any PT.
This course is part of the Personal Trainer Masterclass Series, containing six individual Masterclass courses, each exploring overarching principles around key areas of exercise science that are critical to consider as PTs.
LEARNING OUTCOMES:
- Screening and testing
- Mobility
- Cardiovascular training
- Strength Training
- Long term programming
- Client Retention
For more information please click here.
To review this course, please click here.