Elite Fitness Boxing Trainer
Excel Self Defence
Elite Fitness Boxing Trainer
ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Our Elite Fitness Boxing Trainer course is 100% online. Learn the latest boxing for fitness techniques to provide your students with a great training experience. With a nationally approved boxing for fitness course, you can take your boxing pad skills to the next level and ensure that you are up-to-date with the latest boxing for fitness methods and techniques.
Course Content:
- How to hold and use boxing pads correctly.
- Boxing punching combinations.
- Fitness boxing footwork drills.
- Boxing workouts using weights and medicine balls.
- Fitness boxing circuits for classes and speed ladder.
- Aerobic and anaerobic boxing workouts.
Find out more here.
To review this course, please click here.