Tapping with Spoons: Mobility Exercises for Older Adults

Tapping with Spoons: Mobility Exercises for Older Adults

Bring energy, rhythm, and a touch of playfulness to your classes with our unique Tapping with Spoons approach.

This course is designed to help you boost engagement while delivering meaningful physical benefits.

Using simple, accessible equipment, you’ll guide older adults through enjoyable movements that support strength, mobility, coordination, and cognitive stimulation - all while keeping things light, social, and fun.

Perfect for participants of all abilities, including those with mobility limitations, these seated exercises create an inclusive environment where everyone can join in, feel successful, and leave smiling.

What you'll get with your enrolment:

• 50 safe, low-intensity seated exercises with spoons
• Video demonstrations with technique tips and modifications
• Example class led by expert instructor Carol
• Guide to leading gentle exercise for older adults
• Safety considerations and hazard awareness
• Comprehensive course workbook with every exercise listed

Tapping with Spoons is perfect for:

• Instructors working with older populations
• Those looking to start in retirement villages and aged care
• Anyone wanting to provide fun, engaging, effective workouts for older adults

COURSE DETAILS

Normal Price: $55

Duration: 1.5 hours

Materials: Course Workbook

Find out more here.

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