Gymstick Muscle

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Marietta Mehanni

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Gymstick Muscle

NSW, QLD, SA, TAS, VIC, WA

Marietta Mehanni presents, Gymstick Muscle. It is a unique group fitness program that uses Gymsticks to provide a muscle conditioning program that can be employed for a wide range of specific client groups. This workshop teaches instructors how to develop a progression-based technique called Trios. Trios is a group exercise concept exclusive to Gymstick and it has been proven to be Simply Effective in delivering group fitness programs that includes muscle strength, endurance, balance, coordination, cardiovascular conditioning and mobility.

WORKSHOP INFO

Cost - $300

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Workshops held Australia wide, please contact provider for workshop requests

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