Focus Pads

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Focus Pads

Course Details

Topics covered in this course:

  • Benefits of padholding drills for both clients and trainers
  • Considerations for safe instruction
  • Punching techniques
  • Padhandling techniques
  • Hygiene considerations
  • Exercise drills

For more information or to get started contact Richard

Email: [email protected]

Call: 0421074072

To review this course, please click here.