HIIT Boxing & Kickboxing with Metabolic Conditioning Level 2

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Australian Combat & Exercise

HIIT Boxing & Kickboxing with Metabolic Conditioning Level 2

ACT, NSW, NT, QLD, SA, TAS, VIC, WA


Australian Combat & Exercise presents - Boxing Skills & Fitness with the Sport Science of Boxing.

Our Boxing Skills & Fitness course is created and run by Boxing & Martial Arts Specialists and some of Australia’s most experienced and qualified Exercise Physiologists & Sports Scientists. All our instructors have a minimum of 15 years coaching experience.

Learn

  • Correct work/rest ratios when applying metabolic conditioning to boxing, kickboxing and other exercises
  • Power punches to increase cardiovascular response
  • How to apply kicking & knee strikes to your sessions
  • Advanced boxing fitness drills
  • Physiological benefits of kicking
  • Physiological responses from Metabolic Conditioning
  • Safety considerations when using Metabolic Conditioning
  • How to coach group sessions
  • Presenting and using your voice

Develop

  • Injury free, highly effective, safe boxing for fitness classes and programs
  • Scientifically backed, proven training methods
  • Skilled coaching practices
  • Client retention & increased client participation

Receive

  • ACE Certified Boxing & Kickboxing Trainer certificate
  • Course books with photos & application methods
  • Boxing hand wraps
  • Free Ongoing support – tips on drills, programming & training

For more information or to get started head here.

FITREC PROFESSIONALS RECEIVE A DISCOUNT.  CLICK HERE TO CLAIM.

To review this course, please click here.