The Biomechanics Method - Understanding Muscles & Movement

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Australian Fitness Network

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The Biomechanics Method - Understanding Muscles & Movement

ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Discover how the whole body moves together as an integrated series of muscles, tendons, bones, ligaments, and fascia.

Learning outcomes:

  • In-depth anatomy including muscles, tendons, bones, ligaments and fascia
  • Specific muscle origins, insertions and functions
  • Causes of pain in the body
  • How gravity and ground reaction forces change the way a body moves
  • Designing corrective exercise strategies that will alleviate pain


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