Fuelling Fat Loss

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Australian Fitness Network

Fuelling Fat Loss

ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Discover how to assist clients to reach their fat reduction goals through nutrition.

Learning outcomes:

  • The anatomy and physiology of fat and fat loss
  • Measurement of body “fatness”
  • Lifestyle and health implications of overweight and obesity
  • The role of the fitness professional in helping clients achieve their goals through nutritional support and coaching
  • Factors affecting metabolism
  • Current nutritional guidelines for fat loss
  • Current research and standpoints on nutrition for fat loss


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