The Biomechanics Method – The Complete Corrective Exercise Library

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Australian Fitness Network

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The Biomechanics Method – The Complete Corrective Exercise Library

ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Learn over 200 corrective exercises, all with progressions and regressions.

Learning outcomes:

  • Different kinds of corrective exercises
  • Targeting imbalances in muscles and soft tissue structures with various types of exercise modalities
  • Benefits of nearly 200 corrective exercises (with progressions and regressions)
  • Successful corrective exercise performance
  • Corrective exercise tips and precautions


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