I’m Dr. Stacy Sims, and I founded my business to support my vision of a world where healthy women understand and work in harmony with their bodies. We live under a weight of stress on our internal landscape that weakens us and negatively impacts our quality of life. Ironically, “stressors” are the key to fixing our path forward! By harnessing the power of intentional physical movement with carefully applied external stressors (such as intensity, strength training, and impact), we can live long, healthy, and independent lives from our teenage years through midlife and beyond. You don’t have to be an athlete to benefit from what I have to share; you have to be curious and willing to take action toward a stronger future.
Registered Course Provider
177
| Established 2020 | 77/100 |
| References | 100/100 |
Registration Expires 16 Jul 2026
I've just finished Dr. Stacy Sims' Menopause 2.0 course and am absolutely amazed at the material that she has presented. And really now my passion is to be able to help other women who haven't got the memo on weightlifting, who haven't got the memo on what's happening in menopause, who don't realize that as they enter menopause, they're going to have a lot of trouble changing their body composition and how important it is to do it prior. Thank you, Stacy. You are amazing.
Simone H, ,
Thursday, July 17, 2025
Stacy's Next Gen course should be shared with anyone working with young, active females. Next Gen and Dr. Stacy are the next steps in supporting young female athletes in becoming the best versions of themselves and advocating for their physical, emotional, and mental needs.
Sara S, ,
Thursday, July 17, 2025
Dr. Sims is a singular voice and an epic intellectual talent in both the health and fitness world. As former professional athletes turned fitness entrepreneurs, we have found that her insights into the unique interworkings of the female athletic body were a total game changer. She has helped active women everywhere become faster, stronger, and healthier.
Kelly Starrett, ,
Thursday, July 17, 2025
Having completed over 60 Ironmans, I can say with certainty learning how your body reacts to high endurance training and racing never stops. It’s discouraging to prepare for a race and have it derailed, not because you didn't do the work, but because your body didn't respond on that particular day. Dr. Sims will show you how you can take the steps to the start line with the best chance of delivering your maximum potential!
Meredith K, ,
Thursday, July 17, 2025
The course was super exciting for me. I thought the information was very solid and had a lot of depth to be presented in a very digestible manner via the modules. I took my time going through it because there is a lot of information. My biggest takeaway from the course was that there is hope. Even after menopause, I can get stronger, and my symptoms are mitigable. I am looking forward to sharing this knowledge with my clients and friends.
Amy, ,
Thursday, July 17, 2025
I am so grateful for this course, and I am just so grateful that I was able to dive in a lot deeper and learn so much about both the nutrition and the exercise aspects as they relate to peri and postmenopause. I'm a huge proponent of strength training and balanced nutrition, and once again, I just want to thank you for everything I've learned. It was an excellent course. Thank you again.
Angie, ,
Thursday, July 17, 2025